Classes and Courses

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post Monday Morning Meditation class Springwood oct 2016
meditation space
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Current Courses:

2018 MEDITATION COURSES & CLASS SCHEDULE

SUMMER WORKSHOP PROGRAM

Transformation | Illumination | Wellbeing

OPEN ACCESS WORKSHOPS (all welcome)

2018 MEDITATION COURSES:

Tuesday Night Journey Meditations (Intermediate) – CLASS IS NOW FULL!
Term 1 2018: Commences Tues 6 February and runs on Tuesday nights until 10 April
Ongoing Intermediate Group. This course follows the school term and commences Tuesday 6 Feb 2018, and runs from 7.15pm-8.45pm during Term 1. This course will continue to focus on channelling through a deepening connection to nature. Facilitated by Cali Prince. All inclusive of course book, one take home PureHeart Alchemy Spray and one Flower Essence (25ml), and tuition for all classes. Please note: This is an intermediate level course. Investment: $230. RSVP & deposit to reserve your place in this workshop by 3 Feb 2018.

Women Who Run With the Wolves Reading Circle – ALMOST BOOKED OUT!!!!

Women Who Run With the Wolves Reading Circle

This Reading & Discussion Circle focuses upon the work of Dr Clarissa Pinkola Estés “Women Who Run with the Wolves”. Led and facilitated by Cali Prince, who has trained in the Original Voice with Dr Estes, this circle runs one Saturday afternoon once a month for 2 hours at Hearts Essence, in Springwood, NSW. In each session we will focus upon one chapter at a time. This requires a commitment to read the specified chapter before each gathering and then share in circle your personal response, insights and reflections to each story/chapter we focus upon at each gathering together. We will start each session with a short 10 minute body scan meditation and then dedicate the rest of the time to our personal reflections and group discussion. Each session includes herbal tea. Session dates are as follow:

Saturday 24 February 2- 4pm – Introduction & Chapter 1Saturday 24 March 2-4pm – Chapter 2Saturday 28 April – 2-4pm – Chapter 3A commitment to all three sessions is required over three months for this first series unless otherwise arranged with Cali. Cost for 3 workshops: $45 (which works out to be $15 a session, a reduced rate as a first trial for this new program). RSVP/Bookings by 20 February.

Sunday Mindfulness & Stillness Meditation Series

5.30 – 6.45pm Sunday 4 March and Sun 18 March

In this course you will experience the foundations of Meditation Practice to reduce stress and promote wellbeing. Focusing on somatic based and Mindfulness Meditations with techniques and approaches to encourage you to develop your own regular meditation practice. Facilitated by Cali Prince. Includes: 2 x 75 min classes, course notes and take home flower essence “Red Lily” (for grounding) or “EssenShell Serenity Shell Essence” (promotes calm and serenity). Investment: $55 RSVP & deposit to reserve your place in this workshop by 2 March 2018. All levels of experience are welcome. Drop in attendance is permitted in this class by previous arrangement email heartsessence@gmail.com, casual rate is $22 per casual class

Self Generated Meditation Practice

Drop In Space 1st Friday of every month (trial for Feb and March 2018)
Commences Friday 2 February any time between 10am – 11.30am
Generate your own meditation practice!!! Hearts Essence will provide a supportive and ambient environment for your own self led meditation practice between 10-11.30am with herbal tea provided. This is a wonderful opportunity to create your own meditation practice. Investment: $6. Book online or turn up at 10am on the day. All levels of experience are welcome.

Please note:
All courses are subject to minimum number of people to go ahead.

*Intermediate Level courses have a pre-requisite of having completed 2 prior meditation courses with Hearts Essence to join.

Each course has a set fee advertised with each program outline.

Casual Classes are $22 per class

Private Coaching: $100 per hour*

All other classes and courses are offered at the advertised rate in the course description.

** Full-time Students receive a 10% discount on Meditation Classes and Courses with Cali only.

 Venue:

Location:  Hearts Essence in Springwood at Suite 5B, 169 Macquarie Road, Springwood (upstairs and opposite Yoga Studio next to IGA)

Bookings:

email: heartsessence@gmail.com

REGISTER NOW BY EMAIL OR BOOK ONLINE HERE
or copy this link in your browser http://heartsessence.gettimely.com/#home

With heart-filled blessings

Cali

Cali Prince founder of Hearts Essence

Australian Bush Flower Essence Practitioner, White Light Essences & Light Frequency Essence Practitioner | Resonate Essence Practitioner | Reiki (Usui) | Meditation Guide & Teacher | Teacher of Conscious Evolution | Creative Facilitator | Theatre Pedagogy | Original Voice Training Certificate | Member of The International Institute for Complementary Therapists (IICT). Trained with Dr. Clarissa Pinkola Estes and Michael Meade USA.

*Loyalty offer applies only to Sunday & Monday Night Drop In Meditation Class, do 10 drop in classes and get your 11th class free!