Classes and Courses

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post Monday Morning Meditation class Springwood oct 2016
meditation space
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Current Courses:

2018 MEDITATION COURSES & CLASS SCHEDULE

SUMMER WORKSHOP PROGRAM

Transformation | Illumination | Wellbeing

OPEN ACCESS WORKSHOPS (all welcome)

Creative Insight Meditation
12- 4pm Sunday 21 January

In this practical workshop facilitated by Cali Prince you will experience meditation interwoven with creative expression. In this workshop we will focus upon accessing the rich soul wisdom and vision in deeper consciousness and the knowing of our bones. This approach is about revealing the deeper knowing that exists within, in the deeper states of consciousness and then honouring this by expressing this in creative form in a way unique to the light of your soul. There will be time dedicated in this session to explore your

meditation experience in visual or written poetic expression, or other creative form and for this to be shared within a sacred circle. Includes course-book, access to art materials and flower essences on the day, and take home essence Indian Paintbrush (Herbal Roots Apothecary) or Turkey Bush or Bush Fuscia (Australian Bush Flower Essences). Investment: $90. RSVP & deposit to reserve your place by 19 Jan 2018.

Soul Vision Workshop
2-5pm Saturday 10 February

Get creative in this hands on workshop facilitated by trained creative expression facilitator Cali Prince. You will experience opening to receive your Soul’s vision for the coming year ahead and beyond. Rather than imposing a vision this workshop is about receiving and deep listening to our Soul’s vision from deeper levels of our being. This workshop will include creating a visual collage of the visions that come through to you. We will work with the Resonate Essence Inner Guide to support this process. Investment: $90 with take home Resonate Essence (normally $25 per bottle) to continue practicing your skills at home, or $65 without take home essence. RSVP & deposit to reserve your place in this workshop by 7 Feb 2018.

 

Reading (Practice) Workshop (Intermediate)
12-3pm Sunday 14 January

Explore your inner knowing, deepen your intuitive insights through learning to read aspects of nature in the world around us. This includes cloud reading, flower readings to coffee cup readings. In this practical workshop facilitated by Cali Prince, you will learn how to access your intuitive knowing and learn about readings following the patterns in nature. You will experience exercises and meditations to enhance your intuitive insight. You will learn about the ethics of giving a Reading, followed by how to do Coffee Readings. You will both give and receive a Coffee Reading with the opportunity to practice and refine your abilities in giving a coffee reading within the group during the workshop. Includes course- book, coffee, flower essences during the workshop, and take home Resonate “Inner Guide Essence”. Investment: $90 with take home Resonate Essence to continue practicing your skills at home, or $65 without take home essence. RSVP & deposit to reserve your place in this workshop by 12 Jan 2018. Note: Given the practical focus, this course is for intermediate levels students only and/or requires having completed 2 meditation courses with Cali Prince previously to join this workshop.

2018 MEDITATION COURSES:

Sunday Mindfulness & Stillness Meditation Series
5.30 – 6.30pm Sunday 14 and 21 January

In this course you will experience the foundations of Meditation Practice to reduce stress and promote wellbeing. Focusing on somatic based and Mindfulness Meditations with techniques and approaches to encourage you to develop your own regular meditation practice. Facilitated by Cali Prince. Includes: 2 x 1 hour classes, course notes and take home flower essence. In this course you have the option to choose Sego Lily (which focusing on releasing what you no longer need) or Indian Paintbrush Essence (which enhances access to your creative and visioning capacities) by Herbal Roots Apothecary Essences – produced in the USA. Investment: $50. RSVP & deposit to reserve your place in this workshop by 10 Jan 2018. All levels of experience are welcome.

Monday Night Mindfulness & Stillness Meditation Series
7.15pm- 8.15pm Monday 22 & 29 January and 5 February
In this course you will experience somatic based and Mindfulness Meditations with techniques and approaches to encourage you to develop your own regular meditation practice. Includes: 3 x 1 hour classes, course notes and take home Peace (Resonate Essence 25ml normally $25 per bottle). Facilitated by Cali Prince. Commences Monday 22 January (includes three sessions and runs 22/1/2018, 29/1/2018, 5/2/2018) at 7.15pm – 8.15pm at Hearts Essence. Investment: $90 with Resonate Essence or $66 without take home essence. RSVP & deposit to reserve your place in this workshop by 20 Jan 2018. All levels of experience are welcome

Tuesday Night Journey Meditations (Intermediate)
Term 1 2018: Commences Tues 6 February and runs on Tuesday nights until 10 April
Ongoing Intermediate Group. This course follows the school term and commences Tuesday 6 Feb 2018, and runs from 7.15pm-8.45pm during Term 1. This course will continue to focus on channelling through a deepening connection to nature. Facilitated by Cali Prince. All inclusive of course book, one take home PureHeart Alchemy Spray and one Flower Essence (25ml), and tuition for all classes. Please note: This is an intermediate level course. Investment: $230. RSVP & deposit to reserve your place in this workshop by 3 Feb 2018.

Monday Morning Meditations: Supporting the Inner Child
Commences 10am Monday 5 February

In this course facilitated by Cali Prince you will experience somatic based and Mindfulness Meditations as a way of grounding your energy as well as working with Resonate Essences 4 Kids range and meditations to nurture and support the wellbeing of your inner child. Course dates: 5/2, 12/2, 19/2,

26/2. All inclusive of course book, one take home Resonate 4 Kids Essence or Tummy Rub and one Australian Bush Flower Essence (25ml), as well as tuition for all classes. Investment: $110. RSVP & deposit to reserve your place in this workshop by 3 Feb 2018. All levels of experience are welcome.

Self Generated Meditation Practice
Drop In Space 1st Friday of every month (trial for Feb and March 2018)
Commences Friday 2 February any time between 10am – 11.30am
Generate your own meditation practice!!! Hearts Essence will provide a supportive and ambient environment for your own self led meditation practice between 10-11.30am with herbal tea provided. This is a wonderful opportunity to create your own meditation practice. Investment: $6. Book online or turn up at 10am on the day. All levels of experience are welcome.

Please note:
All courses are subject to minimum number of people to go ahead.

*Intermediate Level courses have a pre-requisite of having completed 2 prior meditation courses with Hearts Essence to join.

The Journey Men’s Group
Commencing 10am Saturday 3rd February

Time and Dates: Saturdays 10am -12pm on the 3rd, 10th, 17th, 24th February, 3rd, & 17th March. Cost: $100 Deposit, $295 Full Fee for six weekly gatherings. To learn more or to register www.mensjourney.com.au

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Each course has a set fee advertised with each program outline.

Casual Classes are $22 per class

Private Coaching: $100 per hour*

All other classes and courses are offered at the advertised rate in the course description.

** Full-time Students receive a 10% discount on Meditation Classes and Courses with Cali only.

 Venue:

Location:  Hearts Essence in Springwood at Suite 5B, 169 Macquarie Road, Springwood (upstairs and opposite Yoga Studio next to IGA)

Bookings:

email heartsessence@gmail.com

All levels of experience welcome.

REGISTER NOW BY EMAIL OR BOOK ONLINE HERE
or copy this link in your browser http://heartsessence.gettimely.com/#home

With heart-filled blessings

Cali

Cali Prince founder of Hearts Essence

Australian Bush Flower Essence Practitioner, White Light Essences & Light Frequency Essence Practitioner | Resonate Essence Practitioner | Reiki (Usui) | Meditation Guide & Teacher | Teacher of Conscious Evolution | Creative Facilitator | Theatre Pedagogy | Original Voice Training Certificate | Member of The International Institute for Complementary Therapists (IICT). Trained with Dr. Clarissa Pinkola Estes and Michael Meade USA.

*Loyalty offer applies only to Sunday & Monday Night Drop In Meditation Class, do 10 drop in classes and get your 11th class free!